Chickpeas

Chickpeas belong among the legumes, which are more and more appreciated due to their high nutrition value, easy preparation, wide accessibility and versatility. They are an excellent source of proteins, folates and zinc with almost no fat and cholesterol. They help clean the body, stimulate kidneys, prevent and inhibit cardiovascular diseases, lower the level of cholesterol, reduce the possibility of stroke, purify blood, and contain dietary fibre ensuring good digestion as they bind toxins from the intestines and help with their extraction.