Chickpeas

Chickpeas belong to the legume family, and are becoming more and more appreciated due to their high nutrition value, easy preparation, wide accessibility and versatility. They are an excellent source of proteins, folates and zinc, while having almost no fat and harmful cholesterol. Chickpeas help cleanse the body, stimulate kidneys, prevent and inhibit cardiovascular diseases, lower the level of cholesterol, reduce the possibility of a stroke, purify blood, and contain dietary fibre, which ensures a healthy digestion by binding toxins in the intestines and help with their extraction.